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Wellness Blogs

Violence Breeding More Violence

By Dr. Jeremy November 19, 2008 5:26pm 10 Comments

Although my intention was to avoid another rant on how some aspect of today's media was negatively influencing our children, I'm having a difficult time in doing so as my mind continues to return to an article I recently read in the journal Pediatrics.  Well, maybe that and the other bit of news I just heard about an 8 year-old allegedly …

The Winter Blues

By Cyndi November 18, 2008 11:21pm 10 Comments

 

At 7pm the other night I looked out the window of my office to see that night had fallen and it felt really late. At least one night per week I will see clients in the evening. With the time change it feels like I get home very late and have to cram in family time before bed. It makes the days feel shorter, and as if there just isn't …

Puzzles: An Anxiety Busting Activity

By Julie November 18, 2008 10:58pm 11 Comments

 

As I prepare for the onslaught of relatives that will be arriving next week for Thanksgiving, one of my main priorities is to find things for everyone to do while the Turkey cooks. 

This year the focus is on jigsaw puzzles.  I have to admit it's been many years since I sat down with a puzzle. But, I do have found memories as a …

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